Massage

Ali's massage sessions are effective due to her extensive understanding of anatomy and intuitive sense of touch. She manages to find all the right places, even affected areas you didn't know were involved in your pain. Ali utilizes a plethora of massage techniques including soft tissue release technique (similar to active release technique (ART)), trigger point release, instrument assisted sof... Read More

Ali's massage sessions are effective due to her extensive understanding of anatomy and intuitive sense of touch. She manages to find all the right places, even affected areas you didn't know were involved in your pain. Ali utilizes a plethora of massage techniques including soft tissue release technique (similar to active release technique (ART)), trigger point release, instrument assisted soft tissue release (similar to Graston), cupping and more.

**Not Registered Massage Therapy (RMT)** This could be a good thing- if you can claim Athletic Therapy (sometimes under Physiotherapy coverage umbrella), then you still have your RMT credit.


Personal Training

Ali is the perfect storm for meeting all of your personal training needs. Do you have some lingering aches and pains? Ali is an Athletic Therapist who prescribes specialized exercises for people with injuries/ailments. Worried about getting active again? Ali is an Exercise Physiologist which is a Bachelor degree level personal trainer specializing in high risk populations, so nothing will phase... Read More

Ali is the perfect storm for meeting all of your personal training needs. Do you have some lingering aches and pains? Ali is an Athletic Therapist who prescribes specialized exercises for people with injuries/ailments. Worried about getting active again? Ali is an Exercise Physiologist which is a Bachelor degree level personal trainer specializing in high risk populations, so nothing will phase her. Need your training to be taken to the next level? Ali has thousands of exercises in her back pocket from entry level to high performance- her knowledge of anatomy and proper muscle recruitment will take your training to new places.
Please inquire about our personal training packages.


Athletic Therapy

Athletic Therapy is not just for athletic people. It is what you would expect when going to a Physiotherapy appointment - an analysis of your physical function followed by some hands on treatment, exercise prescription and injury education. Athletic Therapists go to school for 4 years focusing specifically on orthopedics (the assessment and treatment of bones, joints, muscles, ligaments, tendon... Read More

Athletic Therapy is not just for athletic people. It is what you would expect when going to a Physiotherapy appointment - an analysis of your physical function followed by some hands on treatment, exercise prescription and injury education. Athletic Therapists go to school for 4 years focusing specifically on orthopedics (the assessment and treatment of bones, joints, muscles, ligaments, tendons). This allows us to be highly knowledgable in this focused area. We pride ourselves on being one-on-one therapists, giving you our undivided attention for the duration of your appointment, which at Meraki WS is 45min to an hour long.



Located at:
Coastal Offices, #132-328 Wale Rd, Victoria
Directions & Map
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